Begin the New Year reflecting on your inward journey, where you�ve come from and where you will go. The candle flame is a symbol of our internal light that resides in our heart center. Yoga is the practice of revealing yourself to yourself. At this time of transition, use this practice to look inward and explore the Divine light that resides always within. In coming together for this common purpose, we can ride the tide of the group vibration, to help uplift ourselves to a place of greater clarity and understanding. As always in Kim�s classes, we will work with an intention for the practice, a sankalpa. In choosing your sankalpa for this class, consider what quality about yourself that you like and admire. What quality do you want to bring more into the Light, more into the world?
