Sometimes the weekend comes and goes and we haven’t really relaxed enough to enjoy it! On the final Friday of each month, join Rhoda Miriam for a 75 minute end-of-the-week practice of relaxation and renewal. Using blankets, bolsters and other props, students will experience a variety of passively held supported yoga poses designed to invite total release of physical tension and mental stress. Leave the week behind and prepare to enjoy your weekend feeling more fully relaxed and energized!
$20 / class
