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Flight Club: An Arm Balance Workshop with Danielle Dickinson

Join Danielle for a two hour Arm Balance workshop. During this fun workshop you will receive step-by-step instructions and learn the proper techniques for getting into these challenging poses. Find out the tricks that will help you lift up into and stay in a variety of arm balances. This workshop is open to those with a current arm balance practice as well as those who are new to taking flight on their yoga mat. We will go over basic balances in addition to more challenging poses and advanced variations. There will be something for everyone! Come play on your hands and discover how much fun arm balances can be! $30 – sign up at www.villageyogachicago.com/workshops

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