Learn to be comfortable on your hands as you are on your feet. When we learn to stand up on our arms in arm balances, we begin to soar. Join Maty in this workshop designed to refine and strengthen the practice of arm balancing poses. When we achieve our potential in these poses, we are empowered both physically and psychologically. The practice of these asanas also cultivates confidence with in ourselves.
Requirements: being able to do handstand at the wall.
