Join Aimee for a weekend retreat, where we will explore the idea of conscious contact and how the 12 Steps of Recovery reflect the 8 limbs of Classical Yoga as promulgated by Patanjali. Dinner will be served Friday evening, followed by an open meeting for those in recovery and their loved ones. We will also enjoy a restorative practice before retiring. Saturday will include: morning meditation, mid-morning asana and pranayama, midday open meeting, plenty of free time to enjoy all that Stone House Farm has to offer (swimming, hiking, and the serenity of nature), an evening asana practice, open meeting and fireside meditation and group discussion. On Sunday, a morning meditation will be offered, breakfast, quiet time and an asana practice before setting off to return home or to continue your exploration of the local beauty. Lodging and all meals included in the price of the retreat. For more information, please email Aimee at bridgeyoga12@yahoo.com.
