Conscious Cocktailing: The Benefits of Organic Spirits
By Abby Hart With the proliferation of the green, farm-to-table restaurants in the current…
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The Yoga of Thai Massage
By Sarah Landicho I first experienced Thai massage a few years ago at a…
Disruptors: Building a More Sustainable Future
By Lourdes Paredes A personal tapas can cause deep transformation that forever changes our…
Musings From the Mat: Why We Keep Coming Back
By Jeff Bunn Yoga is my ritual of choice. I first came to the…
Tapas: Transformative Fire
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Beyond the Gift of Mobility
By Marci Barth Our white van climbed over the rocky terrain until it could…
The Yoga Sutras: Why do we need commentaries?
By Abhi Ghosh Once upon a time, there was a small group of mystical…
Freedom Yoga in Millennium Park
By Alie McManus There is a certain magic to Chicago on Saturday mornings in…
Yoga for the Non-Yogi
By Debby Spitzer With a challenging job, two kids and my favorite yoga teacher…
Discovering the Light Within
Excerpted from the book, The Secret of the Yoga Sutra, by Pandit Rajmani Tigunait,…