Featured playlist: Andrew welcomes guest DJ Lourdes Paredes
By Andrew Gurvey and Lourdes Paredes From Andrew: This playlist is offered by one…
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Claire Mark ILLUMINE-ates holiday cooking
I invited my friend and beloved Chicago yoga teacher, Claire Mark to suggest a…
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The pros and cons of being a disciplined person, and the way yoga can…
The Noble Yogi: Introducing yoga into my life
Not just an activity, but a lifestyle: How yoga became part of my life…
The Householder Yogi: Nonattachment and the practice of parenthood
Using parenthood as a mirror to identify opportunities for growth By Kerry Maiorca I…
Touched by an angel: Mother turns to yoga to strengthen child with special needs
One child’s yogic path with Sonia Sumar’s “Yoga for the Special Child” By Kimberlee…
Featured playlist: Powerful mix crescendos with intensity, flows into Savasana
By Andrew Gurvey Once a year, I teach a two-hour flow class in Corona, Calif.,…
Why Illumine? Intention and inspiration of our name
Encouraging an engaged and enlightened life, one magazine at a time By Lourdes Paredes…