Do you find it difficult to relax, or do you think restorative yoga is a waste of…
Soothe away the stress and pressures of daily living with easy massage techniques that you can use…
Ashtangis Elizabeth Srail and Jessica Aiken share their experience with Eddie Stern’s recent workshop Oct. 31 to…
Applying vairagya to a multicultural day in Chicago By Dalia Lerner Amongst us Chicagoans sharing the same city,…
“The lotus is a symbol of the life of a householder yogi, one who maintains his or…
Feal Real [A Wellness Workshop] For Enjoying an Authentic Life The Feal Real workshop is a compassionate…
Sheraton Northbrook, 1110 Willow Road, Northbrook ~5 Yoga Teachers/ 5 Yoga Workshops (Wendy Sadler, Debbie Belkin. Debbie…
By Jim Kulackoski Kritajna (कृतज्ञा) means gratitude. It is formed from the word krita (कृत) meaning “cultivated,”…
Add a little more to your word of “Thanks” and give a little praise and a compliment…
Looking for a healthy activity to break up the day on the Friday after Thanksgiving? Want to…
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