By Andrew Gurvey
This playlist was inspired by the fact that my sister was coming to town and was going to be taking my yoga class for the first time.
Generally, with playlists, I like to create a musical journey that will parallel what I’m teaching that week. This particular week, I wanted to bring a sense of familiarity, happiness in the moment and connection with the season of summer. I feel that with the right music, people will stand up straighter, breathe more deeply, smile more widely and surrender (whether consciously or otherwise) to the moment.
For me, a combination of covers of familiar songs with smatterings of newer summer hits with a spiritual closing helped me accomplish all of that.
No Responses to “Featured playlist: Summertime sweat mix”