Yoga International has announced their completely free, 100% online Fall Digital Conference. This October 23-25, join tens of thousands of yogis for the world’s largest free digital yoga conference.
Practice with expert teachers, and learn the powerful teaching that have influenced their lives and their practices, right from the comfort of your home.
Registrants will experience full yoga practices, workshops, and inspirational sessions with
Shiva Rea, Doug Keller, Sianna Sherman, Gary Kraftsow, Cyndi Lee, Rod Stryker, Aadil Palkhivala, Jill Miller, Seane Corn, Roger Cole, Dianne Bondy, Elena Brower, and Pandit Rajmani Tigunait.
All sessions are free. You will learn to:
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Balance your emotions and learn how to create and maintain healthy relationships.
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Reduce your stress levels so that you can manage your life with greater ease.
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Clarify and sharpen your mind to create a palpable vision of your best life.
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Replace unhealthy habits to kickstart your healing.
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Infuse your yoga practice with therapeutic techniques that will carry you through challenging life experiences.
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Increase your vitality, health, and wellbeing to enable joy and personal fulfillment.
Practices Include:
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Yoga therapy to relieve neck and shoulder pain
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Integrative practices for a strong, healthy core
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Mantra, mudra, and meditation
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Breathing techniques to balance your mind and body
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Yogic approaches to addiction and recovery
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Short practices to reduce stress
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Yoga therapy for healthy hamstrings and hips
You can register at https://yogainternational.com/guide/fall-digital-conference Remember, participation and full access to the live event beginning October 23rd is completely free.
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