Wellness Professionals in the City of Big Shoulders Flex Muscles at the Pandemic
Part 1: An exercise in flexibility (Part 1 in a series) by Lourdes Paredes In this series…
Features
From the Founder: Lessons for living your most illumined life
Are you living your most illumined life? This past week marked illumine’s 6th birthday and I spent…
Career: making your life work
First, Rate yourself (1-10) in the area of CAREER 1 you feel stuck in a rut at work…
Be prepared… One of these sutras is enough to change a life.
I invite you to consider attending the upcoming workshop with Lorin Roche, who translated the Radiant Sutras, hosted by…
Katy Hanlon: She #ShineSoBright
In every issue of illumine we love to share the light and who shines so bright. We…
Breakfast of Champions
Breakfast of Champions! Our mamas told us breakfast is the most important meal of the day. Whether you agree or not, your first meal, no matter what time you consume, can set the tone for the rest of the day.
Slow Down, Rest, Be Still, Find Peace…
by Areta Kohout Slow Down, Rest, Be Still, Find Peace… When I was growing up in Chicago, my…
Teacher Feature: Patricia Moreno, Founder of intenSati
intenSati: Fitness for the Mind and Body Patricia Moreno is a teacher who truly embodies transformation. She…
Book Review: Shauna Niequist’s Present Over Perfect
Book Review: Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living By Maggie…
Stand Together: Giving Girls a Community to Back Them Up
By Katie O’Shaughnessy For many women, a good chunk of the adult struggle is self acceptance, whether…
