Use Meditation to Relax
Why should we use meditation to relax? Meditation is a technique for relaxation and a process to…
Inspiration
4 Questions to Keeping Stress In Check
Keeping Stress In Check by Rachel Posner On Monday mornings, I take a look at my schedule,…
Career: making your life work
First, Rate yourself (1-10) in the area of CAREER 1 you feel stuck in a rut at work…
Here’s a more illumined way to plan your month:
October illumined life list Instead of a To-Do list, consider how you want To Be and plan…
#ShineSoBright: Olivia Moreno-Mori
Introducing… Oliva Moreno-Mori Think back to your childhood… What made you happy? Our youngest feature so far, Oliva…
Your best morning begins at night
via GIPHY Your best morning begins at night. Getting your day off to a great start is…
Be prepared… One of these sutras is enough to change a life.
I invite you to consider attending the upcoming workshop with Lorin Roche, who translated the Radiant Sutras, hosted by…
4 ways to finish strong in 2017
Here we are at the end of another year—a time that leaves many of us feeling defeated…
ILLUMINE Artist Profiles
Every issue of ILLUMINE features an Artist Profile because we believe being creative and expressing your SELF…
Africa Project comes to Chicago!
Africa Project comes to Chicago! The AYP arrives into Chicago on Thursday, November 2 and teaches Yoga…
