(Admission to this special event is free, but pre-registration is required.) This is a third annual yoga…
This Living in Harmony with Nature workshop draws on the ancient tradition of ayurveda for a discussion …
Sequences that stimulate and sedate the nervous system as reflected in inversions and forward bends will be…
In a systematic and methodical unfolding, over 5 days you will learn sequences to restore and prepare…
True relaxation calls for certain effort. Join Natalie, a licensed yoga teacher and massage therapist, for an…
A focus on Pranayama and its health benefits, including daily pulse diagnosis, discussion, explanation and practice of…