Candlelight Restorative Reiki Yoga with Tracey Ostrand
A Restorative Yoga class that adds the relaxing and healing power of Reiki. Students will be lead…
Restorative Yoga
Candlelight Restorative Reiki Yoga with Tracey Ostrand
A Restorative Yoga class that adds the relaxing and healing power of Reiki. Students will be lead…
Restorative Yoga- Winter Blues
Do you find relaxation and savasana to be a waste of time or extremely difficult to accomplish?…
Restorative Yoga- Why is Relaxation Important?
Do you find relaxation and savasana to be a waste of time or extremely difficult to accomplish?…
Restorative Yoga- Creating a Home Practice
Do you ever have the urge to practice a few restorative poses at home? Do you ever…
