Taming the Monkey Mind
By Christine Huang Stressed college students often struggle with “monkey mind,” which author Elizabeth…
Latest Posts
Vrikshasana (Tree Pose): This basic standing asana helps us root down and branch out
by Ellen Diamond As a longtime yogini and an even longer time clinical psychologist…
Sutra in the City: Fly Right
The yogic wings of practice and detachment can help us “wake up” By Debi…
Bringing Yoga Into the Gym
Chicago Athletic Clubs offer a variety of classes plus ‘everything else’ By Vanessa McClure…
Shake up your workout for spring and summer
Take your fitness to new heights. Brooklyn Boulders (BKB) offers 25,000 square feet of…
Passionate Living: 3 steps to pursue your purpose
by Rev. Mark Anthony Lord As a society, we are evolving from working just…
ARTIST PROFILE: Matthew Hoffman
I enjoy making public works that are open and accessible to everyone who walks…
Yogaview is offering their 200-hour Teacher Training as a 4-week Intensive
Interested in teaching or deepening your knowledge of yoga? In Yogaview’s 200-hour teacher training,…
YOGIS UNITE CHICAGO FOR NEPAL
A DAY OF REFLECTION, REMEMBRANCE AND GATHERING SATURDAY, MAY 30 Block 37 108 N….
Debbie Muraff makes the cookie crumble
by Debby Shulman When yoga instructor Debbie Muraff began her journey almost ten years…