The Quarter-Year Resolutions: Cutting a year into bite-sized chunks
By Kimberly Manning It’s human nature to embrace new beginnings, a fresh start and the…
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A Spiritual Path for All Stages in Life
By Dianna Oles In traditional Hindu culture, there are four stages of life, called “āśramas”…
Suzanne Day: Connecting canines and owners with a unique yoga class
By Katie Kosinski Suzanne Day is not afraid…
Q&A with Kino MacGregor
By Alexia Bauer In this recurring column, we ask Chicago-area teachers to interview their teacher about…
Build a happier home: Vaastu creates a perfect space for intention
By Ruth Diab Lederer In early September, our beautiful Dalmatian dog died very suddenly….
Alignment with Nature: Ayurvedic practices help restore connection with the earth
by Monica Yearwood Ayurveda teaches that by living in alignment with observable cycles in…
Zone Out! Just do it consciously
by Rev. Mark Anthony Lord I have a surefire way to make 2015 the…
Living a conscious life
By Jim Kulackoski, with artwork by Jillian Schiavi Everything that exists in creation does so…
Prairie Grass Café Serves Up Sensational and Sustainable Cuisine
0 By Linda Mura O’Toole In 1999, Prairie Grass Café chef and cofounder Sarah…
24 hours with Tao Porchon-Lynch
By Cathy Beres Yoga instructor and illumine writer Cathy Beres reflects on her time…