Sutra in the City: Gone Beyond
By Debi Buzil Ahhhhh…savasana. The quiet letting go of body and mind, my payoff…
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Use your Powers for Good
Parenting’s keen observational abilities can be directed inward, too. By Kerry Maiorca My 5-year-old daughter…
Marilyn Grad: Mixing media and spiritual symbols
My philosophy and approach to art is pure and simple: It…
Vivekananda International East West (VIEW) Yoga Conference
The best local yoga teachers will share yoga philosophy, asana, pranayama, ayurveda, dhyana, mantra,…
To everything there is a season: Ayurvedic practices for fall
By Monica Yearwood As a lifestyle practice and a medical system, ayurveda emphasizes rhythm….
A Special Intention: Bringing sadhana into your yoga practice and your life
by Pam Udell How often do you practice yoga asana with an intention? There…
Practice—and rest—make perfect
Sadhana: an ancient perspective on the art of practice by Jim Kulackoski My first…