Chuan Spa uses the elements to create sublime spa experiences By Abby Hart The…
By Sarah Rathbone “Well, class, looks like our sub wasn’t able to make it…
ILLUMINE interviewed some of Chicago’s first yoga studio owners and some longtime teachers. Here is…
Yoga for Recovery program helps inmates at Cook County Jail find some peace By…
Yoga in the classroom helps to keep students calm and focused. By Linda Mura O’Toole…
By Megan Suckut Every Monday afternoon, Chelsea French leads hatha yoga for Northwestern students and…
by Ruth Diab Lederer How’s your life? Your health, relationships, personal growth, finances? Are…
by Areta Kohout In this recurring column, we ask Chicago-area teachers to interview their…
Gidget, The Flying Nun, Norma Rae, Mrs. Gump, Mary Todd Lincoln, women’s right’s activist,…
We rarely make the connection between green-living and an urban lifestyle. As Chicagoans, we’re…