In every issue of illumine we love to share the light and who shines so bright.
We ask them how they do it, and it sounds so simple and yet we know it comes with a lot of willingness to show up and do the work. Katy Hanlon is a long time friend of illumine and she shares her tips for being and sharing the light
She smiles so bright:
With a little lip gloss, she’s good to go! She carries all hues, kinds and flavors.
Words of wisdom at her fingertips:
She carries Wisdom Cards with her in case she needs some good tried-and-true inspiration.
Even her feet shine so bright:
Her favorite shoes are shiny gold sneakers.
She takes it one day at a time:
While special events get scheduled in advance, for the most part, Katy stays open to however the day unfolds. She likes to plan, but not too much and goes “wherever the wind takes me.”
It’s wine or coffee:
When making a date with friends, she’s up for either.
Love is where her loved ones are:
Her favorite vacation spot is “anywhere with people I love!”
Just breathe:
Katy’s 60-second reset is to stop, pause and breathe.
Katy Hanlon is a Chicago-based yoga instructor.
Follow her on Instagram @Sprinklecheer @SprinklesofKaty.
or learn more about her work at Sprinklecheer.com.
Photo Credit:
PHOTO: Aleks Eva Photography
LOCATION: Bangtel Humboldt Park
MODEL IN FORWARD FOLD: Nina Yau
MAKEUP: Kasha Rodig
STYLIST: Annie Bangs
PRODUCER: Liz Klafeta and Chris Tuttle
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