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  • Part 2: The Post COVID Digital Shift: Working out at home and other “innovations”

    The Digital Shift: Working out at home and other “innovations” Working out at home...
  • Wellness Professionals in the City of Big Shoulders Flex Muscles at the Pandemic

    Part 1:  An exercise in flexibility (Part 1 in a series) by Lourdes Paredes...
  • True Wealth: a workshop to TRANSFORM your relationship with MONEY and become LIMITLESS

    A workshop to TRANSFORM your relationship with MONEY and become LIMITLESS! March 28, 2020...
  • From the Founder: Lessons for living your most illumined life

    Are you living your most illumined life? This past week marked illumine’s 6th birthday...

The Latest

Part 2: The Post COVID Digital Shift: Working out at home and other “innovations”

June 5, 2020 - Lourdes Paredes Campbell - 0 Comment

The Digital Shift: Working out at home and other “innovations” Working out at home…

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Jenny Kaufman, Yoga Teacher and manager at Yogaview Wilmette

May 19, 2020 - Lourdes Paredes Campbell - 0 Comment

Jenny Kaufman, Manager of yogaview/Wilmette: “What I didn’t expect to learn as quickly as…

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Lauri Stern, Yoga and Hot Tone Teacher

May 19, 2020 - Lourdes Paredes Campbell - 0 Comment

  Lauri Stern of Highland Park, IL, a yoga and fitness teacher at Black…

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Wellness Professionals in the City of Big Shoulders Flex Muscles at the Pandemic

May 18, 2020 - Lourdes Paredes Campbell - 0 Comment

Part 1:  An exercise in flexibility (Part 1 in a series) by Lourdes Paredes…

Read More

4 Questions to Keeping Stress In Check

December 23, 2019 - Lourdes Paredes Campbell - 0 Comment

Keeping Stress In Check by Rachel Posner On Monday mornings, I take a look…

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Gift-giving Time of the Year: Still Checking Your List??

December 21, 2019 - Lourdes Paredes Campbell - 0 Comment

Some years I’m so on top of gift-giving, and other years I’m already planning my IOU’s!!

Perhaps because Thanksgiving occurred in the very last days of November, and in a blink of the eye it was December. But something felt so short about the usual runway to the holidays seemed shorter than usual. This list is also great for birthday and special occasion gift-giving.

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With love: 2019 Last60 Best60

December 20, 2019 - Lourdes Paredes Campbell - 0 Comment

0 With love….   Are you interested in living your best life? For the second…

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Special offer from photographer Rose Yuen

August 15, 2019 - Lourdes Paredes Campbell - 0 Comment

Headshot Day is here SATURDAY AND SUNDAY August 31st and SEPTEMBER 1ST 2019  To end this…

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An Illumine Ode to Summer

August 1, 2019 - TODD VINES - 0 Comment

With love, from Chicago! Mid-summer and perfect. If you’re in Chicago, I hope your…

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A Mid-Summer’s evening in the Summer Garden at City Grange

July 29, 2019 - Lourdes Paredes Campbell - 2 Comments

Summer memories are the best memories. Let’s make some together … music, food, stories,…

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Illumined in the Big Apple

July 9, 2019 - TODD VINES - 0 Comment

REVIEW: 36 Hours, 7 Classes in NYC In June, I took a “refresh and…

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Upcoming workshop: Family + Systemic Constellations with Candice Wu

July 8, 2019 - Lourdes Paredes Campbell - 0 Comment

There’s so much below the surface! And when we feel those moments of tension from family dynamics, it’s illumined to consider the surface.

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This Is Love: Respect for our elders

March 1, 2019 - Lourdes Paredes Campbell - 2 Comments

I grew up in a Filipino household where “respect for our elders” was ingrained….

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Career: making your life work

December 13, 2018 - Lourdes Paredes Campbell - 0 Comment

First, Rate yourself  (1-10) in the area of CAREER 1 you feel stuck in a…

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Let’s take an adventure!

December 12, 2018 - Lourdes Paredes Campbell - 0 Comment

As we finish up 2018, let’s look at adventure in our life. It is…

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Breakfast of Champions

September 25, 2017 - Lourdes Paredes Campbell - 0 Comment

Breakfast of Champions! Our mamas told us breakfast is the most important meal of the day. Whether you agree or not, your first meal, no matter what time you consume, can set the tone for the rest of the day.

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Teacher Feature: Patricia Moreno, Founder of intenSati

August 11, 2017 - Lourdes Paredes Campbell - 5 Comments

intenSati: Fitness for the Mind and Body Patricia Moreno is a teacher who truly…

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Summer “With Love” from Lourdes: Nourish

August 1, 2017 - Lourdes Paredes Campbell - 0 Comment

Lourdes’s With love notes for the Summer~ Nourish: This issue has been cooking for…

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She #shinesobright: Tess Staadecker

August 31, 2016 - Lourdes Paredes Campbell - 0 Comment

Ultimate Party-starter, Fearless Magic-maker Manager~Global Training, lululemon athletica, Halsted Street, Chicago She is authentic: “Current mantras: Crack open…

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With Love: from Lourdes

June 18, 2020 - Lourdes Paredes Campbell - 0 Comment

Love Warriors. I see you. Showing up in your lives. Even if you don’t…

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Jaq Howard

June 5, 2020 - Lourdes Paredes Campbell - 0 Comment

She’s known as Jumpin’JaqFlash! From her website: Hi there, I’m Jaq (not to be…

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Get Quiet. Live Loud. Online offerings Thursday March 25, 2020

March 26, 2020 - Lourdes Paredes Campbell - 0 Comment

Happy Thursday! This might be a good day to enjoy a guided meditation and…

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Listen

An Illumine Ode to Summer

August 1, 2019 - TODD VINES - 0 Comment

With love, from Chicago! Mid-summer and perfect. If you’re in Chicago, I hope your…

Read More

Artist Profile: MC YOGI

October 31, 2016 - 0 Comment

Michael Franti’s soul shines!

July 22, 2014 - 0 Comment

Be Inspired

Use Meditation to Relax

January 22, 2020 - Lourdes Paredes Campbell - 0 Comment

Why should we use meditation to relax? Meditation is a technique for relaxation and…

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4 Questions to Keeping Stress In Check

December 23, 2019 - 0 Comment

Career: making your life work

December 13, 2018 - 0 Comment

Here’s a more illumined way to plan your month:

October 4, 2018 - 0 Comment

READ PAST ILLUMINE ISSUES

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    SPRING | SUMMER 2015

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    WINTER 2015

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    FALL 2014

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    SUMMER 2014

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