With Love: from Lourdes
Love Warriors. I see you. Showing up in your lives. Even if you don’t leave your home….
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Author Posts
Part 2: The Post COVID Digital Shift: Working out at home and other “innovations”
The Digital Shift: Working out at home and other “innovations” Working out at home is no new…
Jaq Howard
She’s known as Jumpin’JaqFlash! From her website: Hi there, I’m Jaq (not to be confused with Jackie)….
Jenny Kaufman, Yoga Teacher and manager at Yogaview Wilmette
Jenny Kaufman, Manager of yogaview/Wilmette: “What I didn’t expect to learn as quickly as we did is…
Lauri Stern, Yoga and Hot Tone Teacher
Lauri Stern of Highland Park, IL, a yoga and fitness teacher at Black Cat Yoga in…
Wellness Professionals in the City of Big Shoulders Flex Muscles at the Pandemic
Part 1: An exercise in flexibility (Part 1 in a series) by Lourdes Paredes In this series…
Get Quiet. Live Loud. Online offerings Thursday March 25, 2020
Happy Thursday! This might be a good day to enjoy a guided meditation and yoga and stretch!…
6 Online Classes to enjoy for the Whole Family Monday March 23, 2020 (ranging from free to donation)
It’s Monday, March 23, the 2nd week of our at home stay/work/play/learn. Organize your home office, CHECK!…
You say you want an evolution?
I wish I could say that I’m always evolving, and that change and up-leveling just happens. But…
Spring time Poetry
Making Sweet Honey Lucy Wyer Like a bee, seek nectar everywhere. Fall deep into the alchemy…
