Transition into Spring with a gentle, effective program promoting self-observation, detoxifying the physical body, and balancing of…
Experience a yoga and movement journey set to a pulsating mix of electronic dance music that will…
Do you find relaxation and savasana to be a waste of time or extremely difficult to accomplish?…
In this free info session, you will have an opportunity to meet lead teacher training faculty members…
Bring your partner for the Valentine’s Day special event! Soothe away the stress and pressures of daily…
RIDING A BIKE CAN CAUSE STIFFNESS AND TENSION, LEARN HOW TO LOOSEN UP! Are your quads tight…
During the off-season would you like to complement your cycling or running? Recover quicker? Here is an…
Adam will guide an exploration of the dynamic tensions at the root of the physical practice that…