Qimoga (chee-moe-gah) teaches you to listen to your inner core, to the needs of your body and…
In this 90 minute workshop, Jenny will teach you how to increase the mobility of your hip…
Yoga is an ideal way to prevent and repair common golf injuries (rotator cuff, wrist/elbow, knees and…
Traveling for long periods of time often leaves us feeling achy, stressed and tired. This workshop will…
This course is designed for teachers with some anatomy experience. The module will place an emphasis on…
Ed Danaher, head of The Panchakarma Department at The Ayurvedic Institute in Albuquerque, has worked side by…
Wondering what to do when you’re not taking class? This workshop will assist the individual in developing…
In ayurveda, all substances are considered both medicine and poison; it all depends on who in-gests them,…
Nadi yoga is a modern system of yoga that uses fluid movements, powerful stances to increase internal…
In this session, Karen will combine the benefits of conscious relaxation (yoga nidra) with an ex-ploration of…