Bring the family for a fun, mixed level flow class that incorporates everyone’s favorite asanas, partner poses,…
This weekend’s theme highlights yoga’s perspective on time by exploring these dharma topics: What is the way…
Noah’s fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into…
Rebecca Russell, MS, 500 RYT, CPCC, leads participants down a path of self-discovery, planning and action using…
What is enough sleep? work? vacation time? rest? shoes? books? friends? money? love? etc.? Virtually everything in…
What could be better than sharing yoga with your family? Family Yoga with live music by Justin…
Do you find it difficult to relax, or do you think restorative yoga is a waste of…
In a rare treat, international harpist Elizabeth Jaxon joins Diane Kukla for a heavenly mix of live…
Designed for 6-10 year olds, children gain strength, flexibility, coordination and body awareness. Perhaps more importantly, they…