Come out to “Shine” while attending our community building yoga class offered on the first Sunday of…
Yoga Basics is the go-to class for those new to yoga or those returning after a period…
All students Forward Extensions
Delve deeply into the architecture and anatomy of Forward Extensions, learn proper alignment, therapeutic value and modifications….
Go with the Flow, Created by Dayton musician Ben Rivet and Vinyasa Teacher Tori Reynolds, GWTF is…
Guided practice with a Physical Therapist and Yoga Instructor to maximize the restorative and healing effects of…
Please join us as we host this unique 3 day cultural engagement: Drepung Gomang Monastery for Advanced…
Come explore the never-ending possibilities of the Inverted Yoga Practice and break the mold, change your perspective…