Slow down.
Breathe deeply.
Calm your mind.
Be present.
In the hectic times we live in, yoga
for me is a source of strength an
renewal through which I explore the
self and learn to accept what I find.
After practice I am inspired, joyful,
peaceful and grateful for the asana
practice – its challenging physicality
and closing rest.
Peace.
Joanna Taylor is a marketing professional with leadership experience in both non- and for-profit organizations. Most recently motherhood inspired her to create the Nicholson School, a play-based preschool located in Bucktown, where she is executive director.
An illumined life regularly features the manifesto of an inspiring Chicagoan. Send your nomination to submissions@illuminechicago.com.
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